"Bump Boosters: Superfoods for a Healthy Pregnancy
. PREGNANCY FOODS Congratulations 🎉 , you're pregnant! During pregnancy, your body goes through various changes, and one of the most important aspects is your diet. Eating well is essential to support the healthy growth and development of your unborn child (foetus). In this blog, we will explore the best pregnancy foods that can provide the necessary nutrients for your growing baby and discuss their impact on your unborn child. The umbilical cord serves as both export too and imports too during pregnancy. It connects the mother to the baby, also It consists of three main blood vessels, two are arteries and the remaining is a vein. The vein carries oxygen and food/nutrients from the mother to the baby (import). The two remaining arteries carry waste products from the baby to the placenta (export). This shows that everything you as a mother eats or take in will have some impact on the unborn chil...